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ABOUT
In June 2008, the Hampshire County Group Insurance Trust launched a worksite wellness promotion program dedicated to increasing awareness and promoting healthy behavior among its members.

Over 25% of health care costs are associated with unhealthy lifestyles or behaviors that can be changed. Addressing some of these unhealthy behaviors can improve employee health and reduce medical expenses for everyone. It makes sense for employees, employers, and health insurance companies to help create environments that support and encourage good health.

Visit www.bluecrossma.com to learn more about your Blue Cross and Blue Shield benefits including partial reimbursement for heath club membership,and weight loss programs.

"Health promotion is the science and art of helping people change their lifestyle to move toward a state of optimal health ."

SURVEY
The Hampshire County Group Insurance Trust would like you take a brief Needs and Interest Survey. It takes less than 4 minutes and will help us understand and plan for the wellness needs and interests of subscribers.

Take the survey

MANAGE YOUR STRESS FOR A CHANCE TO WIN
Practice managing your stress and enter a raffle to win $100 cash by doing 3 simple things each day from now until the end of March.
HCGIT subscribers, co-workers, or family members can enter. You do not need a team of 10 to enter. Any qualified individual can participate by participating in the 44-day stress management program - Creating Healthy Habits For Life - The 12% Solution.

Manage your stress and enter raffle

Even if you are not able to enter, feel free to print a copy of the program for your own personal stress reduction.

CONTACT
Christine Sass or
Michele Houghtaling
413-584-1300 x 7
wellness@hampshirecog.org

"Health promotion focuses on heightening awareness and enhancing prevention."